Class Information

CSFAA Class Information

We offer events for any occasion which can be either in a group setting or held privately. Each class consists of a warm up, pole instruction and a cool down. Students should wear workout attire and bring bottled water. To ensure a firm grip on the pole, do not apply lotion before a class. Currently, we are offering the following:

Glowga!

Accro, Aerial, Chair & Mat Yoga Classes Too!

Aerial Arts

Hammock Yoga, Hoop (Lyra) & Silks

Chair Dance & Fitness

Pole Dance & Fitness

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