Other Classes Offered
& Fitness Class Information
& Fitness Class Information
We offer events for any occasion which can be either in a group setting or held privately. Each class consists of a warm up, pole instruction and a cool down. Students should wear workout attire and bring bottled water. To ensure a firm grip on the pole, do not apply lotion before a class. New to pole fitness? Check out our beginner pole classes or view our class schedule to fine the right fitness class for you!
This is a feel good, sensual, fun and sexy class! The class is done in Stilettos (preferred) but a lower thicker heel is acceptable. If you are new to wearing heels, this class will teach you how to walk, slink and become more comfortable wearing them. The showcases that are performed at CSFAA will be utilizing stilettos so don’t wait to take one of these classes! We also sell stilettos in studio to make it more convenient for you. You will need to order stilettos in advance to ensure we have your size and style.
The class is an awesome mix of chair dancing (think cabaret style) and exotic dance mixed with a hot, sexy choreographed exercise routines. Class is designed to inspire and empower! To feel comfortable expressing your femininity and sensuality while getting fit and having fun!
Glow as you flow. Find your inner UV light and let it shine! Black lights are used to enhance your experience, they create an iridescent quality to the room, so please wear white or neon clothing to contribute to the effects! This unique class will take you into a traditional flow, set to an instrumental, tribal house and even some heavy beats designed to elevate you while also leaving you feel grounded.
These are held twice a year June and December to showcase all that you have learned and want to share with family and friends! There will may be a choreographed routine to showcase your talents! This is a celebration for both the client and the instructors! It provides you with confidence and develops you for performing and progressing as a client!
Kangoo Jumps TBD
Rebounding is an exercise that reduces your body fat, firms your arms, legs, thighs, abdomen, and hips. Increases your agility, strengthen muscles overall. Provides an aerobic effect for your heart. Rejuvenates your body when it’s tired, and generally puts you in a state of health and fitness. Class consists of choreographed routines indoors or outdoor run.
What they are saying about Center Stage…
Best studio ever! The classes go at your pace and the environment is comfortable and fun!
Donna is a fantastic teacher & has a beautiful studio. I have an hour & 20 minute drive, and it's totally worth it!
I can't say enough great things about this place! All of the instructors are knowledgeable in their practice, welcoming, & passionate about what they do, & it shows! Classes are always exciting, & the atmosphere is great! If you have any doubts, don't! Center Stage Fitness & Aerial Arts is totally worth checking out!